Today our lunch menu was Soya Pulao, Aloo mutter curry, Rotis, Salad and curd. As the title says, this blog post is for Soya Pulao and here you go....
Ingredients:
- 1/2 Cup Soya chunks
- 2 Cups kolam/sona masoori/basmati rice
- 1 Onion
- 2 Green chillies
- 10 Garlic cloves
- One inch ginger
- 1 tsp Garam masala
- 2 tsp Biryai/Pulao masala
- Salt to taste
- 2-3 tbsp oil
- 2 bay leaves
- 3 cardamoms
- 10 cloves
- Cilantro(Dhaniya leaves)/Mint leaves
Preparation:
Heat oil in a pressure cooker. Add chopped onions, green chillies, ginger, garlic, cilantro leaves, bay leaves, cardamoms, cloves and saute till onions are soft. <I ran out of Black pepper seeds. If you want, you can add those too.>
Now, add garam masala and Biryani/Pulao masala powders.
Stir well till the masala is well sauteed (4-5 minutes). Add 4 cups of water and salt. Stir well and cover the pressure cooker and cook till done. Soya Pulao is ready :-)
Soya chunks are good alternative for non-veg and it tastes great and healthy too. Read more at: http://www.funalso.com/Health-Beauty/soy-protein/402
Here are the other items in our lunch menu:
Aloo Mutter Cauliflower curry
Colorful Salad
Garam garam Rotis (my cook was patient enough while I was disturbing her with pictures)
Curd/Yogurt
And here is the fun part.... eating with our big brother Rajesh Da. But Dada missed one thing... tummy hugs with my husband ;-).
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